Five Great Hotdogs in Doha, 2025 Check Now>>

Articles

From recipes and tips to restaurant reviews and chef interviews, we’ve got Qatar’s cuisine scene 100% covered with articles that give you food for thought.

Q&A

Maintaining Blood Sugar Levels During Fasting

Proper nutrition during fasting is a key factor in enhancing overall health and ensuring better performance throughout the fasting period. One of the major challenges that fasters face during Ramadan is maintaining blood sugar levels within normal ranges, which is crucial to avoid fatigue and exhaustion throughout the day. In this context, nutritionist Mona Al-Husseini provides a series of dietary tips to help regulate blood sugar levels, starting with the pre-dawn meal (suhoor).

Q&A

Best Foods to Break your fast

Ramadan is an exceptional time that requires us to adjust our lifestyle and nutrition. One of the main challenges faced by fasting individuals is how to break their fast in a healthy way that maintains their well-being and prevents issues like fatigue or sudden spikes in blood sugar levels. Therefore, it's important to be mindful of what we eat during iftar and how we consume food gradually.